6-Month Transformation Program
💪 Your Complete Fat-Loss & Lifestyle Overhaul
This is my flagship program — designed for individuals who are tired of quick fixes and want a long-term, sustainable transformation.
✅ Who it's for:
Beginners carrying extra weight who want expert guidance, a proven system, and ongoing support over 6 months.
✅ What you get:
- 🧠 Weekly group coaching sessions (Daily for first 30 days, weekly thereafter)
- 🥗 Personalized guidance on nutrition & intermittent fasting
- 📊 Progress tracking & regular reviews
- 🔁 Habit-building system tailored to your life
- 🧍 Workout recommendations based on your fitness level (home/gym/yoga)
- 💬 Community & WhatsApp support group for daily motivation
- 📄 Tools, PDFs, and mindset practices to keep you consistent
🎯 Result: Visible fat loss, improved energy, stronger mindset, and a lifestyle you can sustain for life.
Monthly Guidance Program
🔄 Stay on Track, Month After Month
Perfect for those who want ongoing mentorship without long-term commitment.
✅ Who it's for:
Anyone who has started their fitness journey (or is restarting) and wants month-to-month support and accountability.
✅ What you get:
- 4 personal video calls per month (progress review + plan update)
- WhatsApp support for ongoing questions
- Customized diet and activity adjustments based on your progress
- Gentle habit-building goals for the month
- Progress check-ins to avoid plateaus
🎯 Result: Steady fat loss, better lifestyle awareness, and confidence in your routine — one month at a time.
One-Time Video Consultation
💬 Get Clarity, Fast
If you're feeling stuck, confused, or want professional advice without committing to a full plan — this one's for you.
✅ Who it's for:
Anyone looking for personalized expert guidance in a single session.
✅ What you get:
- 45–60 min video call with me
- Full review of your current habits, diet, and challenges
- Tailored action plan you can implement immediately
- Follow-up resources (meal structure, tips, habit goals)
🎯 Result: Walk away with a clear path forward — and motivation to take action confidently.
Custom Meal Plan
🥗 Eat Smart. Stay Full. Burn Fat.
Confused about what to eat? Struggling to balance nutrition with your routine? This friendly Indian meal plan is will be created just for you.
✅ Who it's for:
Beginners, busy professionals, or anyone who wants a simple, personalized, goal-based meal plan.
✅ What you get:
- 7–14 day structured meal plan
- Tailored to your preferences (eggetarian, Indian, office-friendly)
- Macronutrient-balanced meals for fat loss
- Portion sizes, timing, and weekly grocery list
- Tips for eating out, snacking, and cravings
🎯 Result: Fat loss made easy — with food you actually enjoy.
