Anupama

Lost more than 10 kg at the age of 65+

I started this journey on 16th June'2024 so today one year is completed. This period has been very fulfilling. 

I lost 10 kgs of body fat in this one year and I never had to starve myself or follow extreme diets. What made this fitness program different was its simple, sustainable approach. I learned how to eat complete, nutritious meals within a fixed 8-hour window. No crash diets, no cutting out food groups — just real, balanced nutritious food, consistency and smart timing.

Not only did I lose fat, but I also felt more energetic, slept better and developed a healthier relationship with food. This program taught me how to nourish my body properly while still enjoying what I eat. 

Saurabh ji, your guidance changed the way I look at food and health. I feel more energetic, confident, and balanced — both physically and mentally. This journey has not only transformed my body but also my lifestyle at this age of mid 60s.

Thank you so much for making this happen and showing me that sustainable fat loss is possible without sacrificing the joy of eating. It truly changed my life from the inside out.🙏 

Yogesh

From sugar addict to food conscious

I lost 10 kg in 7-8 months and killed my sugar cravings, and finally built a sustainable diet . all thanks to @⁨Saurabh Rathore⁩ sir ! He didn’t just tell us what to eat, he taught us why and breaking down protein, carbs, and fats in a way that actually made sense. The best part? He applied Atomic Habits to help us build long-term routines and guided us to create our own practical meal plan. Genuine support, powerful insights life changing experience!

Before joining, I told him clearly – ‘This is my last try. I’ve done too many courses, wasted too much money. If this doesn’t work, I’m done.’ And thank God, it did work. This became my last course – not because I gave up, but because I finally got results. I’ve lost 10 kg, my sugar cravings are gone, and for the first time, I truly understand food.

I am still on the journey but it seems easy now

Thank you sir @⁨Saurabh Rathore⁩ ✌🏻

David

Lost 18 kg within 6 months

Thank you so much for changing my life too... I have not only lost weight... this has also increased my confidence... I have learnt a lot of things like food, nutrition, walks.... Yes, I am not able to follow it completely right now but... I am still learning... Thank you so much Saurabh sir... Keep motivating us always. 😊

Pradeep

Committed to learning and leveling up

Thank you so much, Saurabh ji.

Under your guidance, I’ve been able to lose over 10 kg — something I struggled with for a long time. Your genuine tips, practical advice, and consistent motivation made all the difference.

I truly appreciate how you stayed connected even after the course was over — it shows how much you care. Your deep knowledge, friendly nature, and simple, realistic approach to weight loss make the journey feel achievable.

I highly recommend this course to anyone who genuinely wants to lose weight and adopt a healthier lifestyle.

Thanks again for being such a great mentor and guide in my transformation journey! 🙏🏼